Plantain fufu recipe repost
Hello people,
Today's post is a link to the plantain fufu recipe by 9jafoodie.
we'd like to say first of all that whatever you are cooking, try to avoid using a lot of oil, especially palm oil. To lose weigh, you need to know your personal daily caloric needs, then deduct about 500 calories for weight loss. 500 calories deficient daily for a week give about half a kilogram weight loss, when combined with aerobic and anaerobic exercises, you will be able to achieve your weight loss goals in record time.
Now to the story of the day. Check out the full recipe plus caloric breakdown by clicking the link below.
Get the recipe HERE
If you have any healthy Nigerian recipe to share with us please drop the link in a comment below.
Today's post is a link to the plantain fufu recipe by 9jafoodie.
we'd like to say first of all that whatever you are cooking, try to avoid using a lot of oil, especially palm oil. To lose weigh, you need to know your personal daily caloric needs, then deduct about 500 calories for weight loss. 500 calories deficient daily for a week give about half a kilogram weight loss, when combined with aerobic and anaerobic exercises, you will be able to achieve your weight loss goals in record time.
Now to the story of the day. Check out the full recipe plus caloric breakdown by clicking the link below.
Olubunmi Fajuyigbe's plate of plantain fufu and vegetable soup with Tilapia fish |
If you have any healthy Nigerian recipe to share with us please drop the link in a comment below.
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