Fitness Friday: Exercises for flat abs

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To get and maintain a flat tummy addition to healthy feeding,  you need exercises. 
A combination of #aerobic exercises like #jumpropeworkout #running... and the exercises above will surely help you achieve your aim.
This is so because you need to burn the fat as well as tone the muscles.
Try 2-3 reps, 3-5 days a week.

xx

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